dairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Steamed Steak and Kidney
From Cookery for every household, 1914
Serves 1
Time to steam, 2 to 3 hours. Sufficient for 3 or 4 persons. Probable cost, Is. 6 d.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
966Calories
101 gProtein
23 gCarbs
51 gFat
Full nutrition (34 nutrients)
Calories966 kcal
Protein101 g
Carbohydrates23 g
Fiber6.5 g
Sugars0.2 g
Total Fat51 g
Saturated Fat20 g
Monounsaturated Fat22 g
Polyunsaturated Fat2.3 g
Omega-30 g
Cholesterol411 mg
Sodium10018 mg
Potassium1945 mg
Calcium228 mg
Iron12 mg
Magnesium150 mg
Phosphorus1023 mg
Zinc18 mg
Copper0.9 mg
Manganese3.4 mg
Vitamin D0 mcg
Vitamin C3 mg
Vitamin A31 mcg
Vitamin E1.8 mg
Vitamin K47 mcg
Vitamin B62.9 mg
Vitamin B1219 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.1 mg
Niacin (B3)30 mg
Folate75 mcg
Choline395 mg
Caffeine0 mg
Water352 g
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 342. The excerpt below is the record exactly as published.
Steamed Steak and Kidney 1 lb. beef steak. 1 or 2 sheep’s kidneys. 1 table-sp. chopped onion. 1 table-sp. flour. 1 table-sp. water. Salt. Pepper, ltea-sp. chopped parsley
Cook this with the app: pantry check, scaling, and the assistant.