Steamed Rice
From Handbook of domestic science and household arts for use in elementary schools, 1900
This method retains all nitrogenous products and mineral salts.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
40Calories
1 gProtein
9 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories40 kcal
Protein0.8 g
Carbohydrates8.9 g
Fiber0.1 g
Sugars0 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium1.9 mg
Potassium13 mg
Calcium4.4 mg
Iron0.5 mg
Magnesium3.2 mg
Phosphorus13 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate26 mcg
Choline0.6 mg
Caffeine0 mg
Water46 g
As published
This recipe was extracted from Handbook of domestic science and household arts for use in elementary schools (1900) by Wilson, Lucy Langdon (Williams) Mrs, page 42. The excerpt below is the record exactly as published.
steamed rice, — using water or milk, value of. Brotcned Bice. — Brown rice in oven as you would coffee berry. When golden brown, steam. Effect is similar to what preceding experiment ? The steamed rice may be served as a vegetable or with fruit and cream as pudding. Emphasize the necessity of having each rice grain whole and dry ; and that rice contains very little muscle food, and therefore must be served with protein foods. Essay on rice as a food may be the home work. If possible have rice growing in a pot for pupils to see. BOILED RICE WITH CHEESE (i RECIPE) Wash one tablespoonful rice by rubbing under water, so as to remove all dirt, and any rice starch from broken grains. Drain and place it in two cups boiling water con- taining one-half teaspoonful salt. Boil the water vigorously till the rice is tender, fifteen or twenty minutes. Lift the rice from the bottom of the dish, using a fork ; never stir it while cooking, as the grains must be individual. When rice is tender, drain and wash with hot water, pouring it over the rice in the sieve. Eeturn rice to the dish and leave it uncovered in doorway of oven or on the back of the stove, till partly dry. Lift in with a fork one level table- spoonful grated cheese. Pile lightly in a dish and serve as a vegetable or substitute for meat dish. STEAMED RICE (^ RECIFE) Wash one tablespoonful rice. Pour over it three table- spoonfuls hot wate
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Cook this with the app: pantry check, scaling, and the assistant.