FoodNet

Steamed or Baked Custards

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

854Calories
29 gProtein
129 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories854 kcal
Protein29 g
Carbohydrates129 g
Fiber0.1 g
Sugars129 g
Total Fat26 g
Saturated Fat13 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol431 mg
Sodium9679 mg
Potassium891 mg
Calcium674 mg
Iron1.9 mg
Magnesium73 mg
Phosphorus700 mg
Zinc3.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D6.7 mcg
Vitamin C0 mg
Vitamin A317 mcg
Vitamin E1.3 mg
Vitamin K0.4 mcg
Vitamin B60.5 mg
Vitamin B123.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.1 mg
Niacin (B3)0.6 mg
Folate48 mcg
Choline381 mg
Caffeine0 mg
Water506 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 33. The excerpt below is the record exactly as published.

STEAMED OR BAKED CUSTARDS. 1 pt. milk. 4.c. Sugar. 2 €S2s, 4 tsp. salt. + tbsp. caramel, or 1-16 tsp. nutmeg

Cook this with the app: pantry check, scaling, and the assistant.