FoodNet

Steamed Graham Pudding

From Delicate dishes, 1896

Delicate pudding suitable for dyspeptics.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2342Calories
31 gProtein
356 gCarbs
96 gFat
Full nutrition (34 nutrients)
Calories2342 kcal
Protein31 g
Carbohydrates356 g
Fiber7.2 g
Sugars126 g
Total Fat96 g
Saturated Fat56 g
Monounsaturated Fat27 g
Polyunsaturated Fat4.6 g
Omega-30.4 g
Cholesterol417 mg
Sodium227 mg
Potassium3760 mg
Calcium500 mg
Iron23 mg
Magnesium508 mg
Phosphorus487 mg
Zinc3 mg
Copper1.5 mg
Manganese5.7 mg
Vitamin D1 mcg
Vitamin C106 mg
Vitamin A823 mcg
Vitamin E3.8 mg
Vitamin K11 mcg
Vitamin B61.5 mg
Vitamin B120.6 mcg
Thiamin (B1)2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)16 mg
Folate331 mcg
Choline190 mg
Caffeine0 mg
Water172 g

As published

This recipe was extracted from Delicate dishes (1896), page 35. The excerpt below is the record exactly as published.

STEAMED GRAHAM PUDDING. One and a half cups ''Akron" graham flour, ^ cup sweet milk, ^ cup melted butter, ^ cup stoned and chopped raisins, ^ cup currants, ^ cup molasses or sugar, I egg, i teaspoonful of soda, i teaspoonful of cloves, I teaspoonful of cinnamon, pinch of salt

Cook this with the app: pantry check, scaling, and the assistant.