Steamed Fruit Pudding

Name: Steamed Fruit Pudding
Ingredients: 12 oz. flour; 4 oz. chopped suet; 2 teaspoonfuls baking powder unless self-raising flour is used; 2 lb. apples; 4 oz. brown sugar

From The doctors' cookery book, 1938

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3085Calories

41 gProtein

493 gCarbs

113 gFat

Full nutrition (33 nutrients)

Calories3085 kcal

Protein41 g

Carbohydrates493 g

Fiber12 g

Sugars202 g

Total Fat113 g

Saturated Fat59 g

Monounsaturated Fat36 g

Polyunsaturated Fat3.9 g

Cholesterol77 mg

Sodium987 mg

Potassium1450 mg

Calcium728 mg

Iron22 mg

Magnesium141 mg

Phosphorus683 mg

Zinc3.2 mg

Copper0.9 mg

Manganese3 mg

Vitamin D0 mcg

Vitamin C36 mg

Vitamin A18 mcg

Vitamin E2.2 mg

Vitamin K9.5 mcg

Vitamin B60.6 mg

Vitamin B120.3 mcg

Thiamin (B1)3.4 mg

Riboflavin (B2)1.8 mg

Niacin (B3)24 mg

Folate547 mcg

Choline40 mg

Caffeine0 mg

Water826 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 7. The excerpt below is the record exactly as published.

STEAMED FRUIT PUDDING 12 oz. flour 4 oz. chopped suet 2 teaspoonfuls baking powder unless 2 Ib. apples self-raising flour is used 4 oz. brown sugar

Cook this with the app: pantry check, scaling, and the assistant.