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Steamed Fruit Pudding

From San Rafael cook book, 1906, 1906

Serves 8

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

334Calories
7 gProtein
74 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories334 kcal
Protein7.3 g
Carbohydrates74 g
Fiber1.8 g
Sugars34 g
Total Fat4.9 g
Saturated Fat0.4 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol54 mg
Sodium197 mg
Potassium209 mg
Calcium145 mg
Iron3.4 mg
Magnesium27 mg
Phosphorus125 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0.3 mcg
Vitamin C0.2 mg
Vitamin A20 mcg
Vitamin E0.2 mg
Vitamin K2.9 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.3 mg
Folate83 mcg
Choline37 mg
Caffeine0 mg
Water20 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 49. The excerpt below is the record exactly as published.

STEAMED FRUIT PUDDING— Mrs. W. F. Jones. 1 cup of sweet milk, 2 tablespoons butter rubbed with 1 cup of sugar, 2 eggs, 3 cups of flour sifted with 3 teaspoons baking powder. Mix, and then add 1 cup of preserved figs, or dried figs chopped

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