FoodNet

Steamed Fruit Pudding

From A handbook of home economics, 1912
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2948Calories
47 gProtein
698 gCarbs
65 gFat
Full nutrition (34 nutrients)
Calories2948 kcal
Protein47 g
Carbohydrates698 g
Fiber9.2 g
Sugars373 g
Total Fat65 g
Saturated Fat0.6 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol166 mg
Sodium1407 mg
Potassium8408 mg
Calcium888 mg
Iron41 mg
Magnesium978 mg
Phosphorus714 mg
Zinc4.5 mg
Copper2.8 mg
Manganese9.2 mg
Vitamin D0 mcg
Vitamin C4.4 mg
Vitamin A0.2 mcg
Vitamin E0.3 mg
Vitamin K8.2 mcg
Vitamin B62.8 mg
Vitamin B120 mcg
Thiamin (B1)3.9 mg
Riboflavin (B2)1.9 mg
Niacin (B3)30 mg
Folate613 mcg
Choline66 mg
Caffeine0 mg
Water152 g

As published

This recipe was extracted from A handbook of home economics (1912) by Etta Proctor Flagg, page 24. The excerpt below is the record exactly as published.

Steamed Fruit Pudding 1 c. molasses. M tsp. salt. 1 c. sweet milk. 1 tsp. cinnamon. 3 c. flour. y% tsp. nutmeg. 1/3 c. butter. Y% tsp. cloves. 1 tsp. soda. 3/8 tsp. ginger. 2 tsp. cream of tartar. 1 c. raisins, cut fine

Cook this with the app: pantry check, scaling, and the assistant.