Steamed Fig Pudding

Name: Steamed Fig Pudding
Ingredients: 10 0z.. flour; 1 teaspoonful baking soda; 4 oz. suet, finely chopped; 8 oz. figs; 4 oz. brown sugar; Water to mix to a stiff batter

From The doctors' cookery book, 1938

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2605Calories

34 gProtein

374 gCarbs

111 gFat

Full nutrition (33 nutrients)

Calories2605 kcal

Protein34 g

Carbohydrates374 g

Fiber6.6 g

Sugars147 g

Total Fat111 g

Saturated Fat59 g

Monounsaturated Fat36 g

Polyunsaturated Fat3.9 g

Cholesterol77 mg

Sodium1506 mg

Potassium1081 mg

Calcium230 mg

Iron18 mg

Magnesium126 mg

Phosphorus359 mg

Zinc2.7 mg

Copper0.7 mg

Manganese2.5 mg

Vitamin D0 mcg

Vitamin C4.5 mg

Vitamin A16 mcg

Vitamin E2 mg

Vitamin K15 mcg

Vitamin B60.5 mg

Vitamin B120.3 mcg

Thiamin (B1)2.8 mg

Riboflavin (B2)1.4 mg

Niacin (B3)20 mg

Folate469 mcg

Choline20 mg

Caffeine0 mg

Water213 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 9. The excerpt below is the record exactly as published.

STEAMED FIG PUDDING 10 0z.. flour 1 teaspoonful baking soda 4 oz. suet, finely chopped 1 teaspoonful mixed spice 8 oz. figs Water to mix to a stiff batter 4 oz. brown sugar

Cook this with the app: pantry check, scaling, and the assistant.