Steamed Brown Bread
From Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .., 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4821Calories
142 gProtein
585 gCarbs
237 gFat
Full nutrition (34 nutrients)
Calories4821 kcal
Protein142 g
Carbohydrates585 g
Fiber155 g
Sugars304 g
Total Fat237 g
Saturated Fat36 g
Monounsaturated Fat43 g
Polyunsaturated Fat140 g
Omega-30.1 g
Cholesterol117 mg
Sodium641 mg
Potassium10963 mg
Calcium3151 mg
Iron48 mg
Magnesium2928 mg
Phosphorus4628 mg
Zinc30 mg
Copper8.2 mg
Manganese22 mg
Vitamin D9.4 mcg
Vitamin C2.9 mg
Vitamin A312 mcg
Vitamin E4.9 mg
Vitamin K33 mcg
Vitamin B65.6 mg
Vitamin B125.3 mcg
Thiamin (B1)9.1 mg
Riboflavin (B2)2.4 mg
Niacin (B3)22 mg
Folate487 mcg
Choline637 mg
Caffeine0 mg
Water987 g
As published
This recipe was extracted from Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .. (1902) by Marion Harland, page 57. The excerpt below is the record exactly as published.
STEAMED BROWN BREAD. One quart each of milk and Indian meal, one pint rye meal, one cap of molasses, two tablespoonfnls of soda
Cook this with the app: pantry check, scaling, and the assistant.