Steak and Onions Fried

Name: Steak and Onions Fried
Ingredients: 1 lb. Steak; Ketchup; Flour; Pepper and Salt; 3 Onions

From Household cookery and laundry work, 1882

Serve with ketchup.

Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

180Calories

5 gProtein

42 gCarbs

0 gFat

Full nutrition (33 nutrients)

Calories180 kcal

Protein5 g

Carbohydrates42 g

Fiber7.7 g

Sugars19 g

Total Fat0.5 g

Saturated Fat0.2 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium18 mg

Potassium657 mg

Calcium104 mg

Iron0.9 mg

Magnesium45 mg

Phosphorus131 mg

Zinc0.8 mg

Copper0.2 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C33 mg

Vitamin A0 mcg

Vitamin E0.1 mg

Vitamin K1.8 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.5 mg

Folate86 mcg

Choline27 mg

Caffeine0 mg

Water401 g

As published

This recipe was extracted from Household cookery and laundry work (1882) by Black Mrs, page 17. The excerpt below is the record exactly as published.

STEAK AND ONIONS FRIED. 1 lb. Steak. Ketchup. Flour. Pepper and Salt. 3 Onions

Cook this with the app: pantry check, scaling, and the assistant.