St. Charles Corn Bread

Name: St. Charles Corn Bread
Ingredients: 1 pint Indian corn meal; 1 pint milk; 2 eggs; 1 tablespoon melted butter; 1 teaspoon salt; 1 teaspoon Royal Baking Powder

From Royal baker and pastry cook, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

534Calories

29 gProtein

24 gCarbs

36 gFat

Full nutrition (34 nutrients)

Calories534 kcal

Protein29 g

Carbohydrates24 g

Fiber0 g

Sugars24 g

Total Fat36 g

Saturated Fat19 g

Monounsaturated Fat10 g

Polyunsaturated Fat2.8 g

Omega-30.1 g

Cholesterol459 mg

Sodium3012 mg

Potassium873 mg

Calcium987 mg

Iron2.3 mg

Magnesium72 mg

Phosphorus1134 mg

Zinc3.4 mg

Copper0.1 mg

Manganese0 mg

Vitamin D6.7 mcg

Vitamin C0 mg

Vitamin A408 mcg

Vitamin E1.6 mg

Vitamin K1.2 mcg

Vitamin B60.5 mg

Vitamin B123.5 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)1.1 mg

Niacin (B3)0.6 mg

Folate47 mcg

Choline383 mg

Caffeine0 mg

Water508 g

As published

This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 5. The excerpt below is the record exactly as published.

St. Charles Corn Bread. — 1 pint Indian corn meal, 1 pint milk, 2 eggs, 1 tablespoon melted butter, 1 teaspoon salt, 1 teaspoon Royal Baking Powder

Cook this with the app: pantry check, scaling, and the assistant.