FoodNet

Squash Souffle

From Recipes from our hearth, 1960

Yield: 6 servings.

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1029Calories
53 gProtein
91 gCarbs
73 gFat
Full nutrition (34 nutrients)
Calories1029 kcal
Protein53 g
Carbohydrates91 g
Fiber10 g
Sugars1.3 g
Total Fat73 g
Saturated Fat25 g
Monounsaturated Fat12 g
Polyunsaturated Fat3.7 g
Omega-30.2 g
Cholesterol552 mg
Sodium2063 mg
Potassium2306 mg
Calcium1084 mg
Iron5.9 mg
Magnesium210 mg
Phosphorus1064 mg
Zinc7.7 mg
Copper0.8 mg
Manganese2.8 mg
Vitamin D2 mcg
Vitamin C155 mg
Vitamin A518 mcg
Vitamin E2.1 mg
Vitamin K3.2 mcg
Vitamin B60.3 mg
Vitamin B122.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.2 mg
Niacin (B3)3.4 mg
Folate477 mcg
Choline306 mg
Caffeine0 mg
Water988 g

As published

This recipe was extracted from Recipes from our hearth (1960) by N.C.) Advent Moravian Church (Winston-Salem, page 50. The excerpt below is the record exactly as published.

SQUASH SOUFFLE 2 los. small yellow squash 1 Tbsp. onion, chopped yee tsp. salt 2 eggs beaten 1/4 lb. sharp cheddar cheese, grated 1/2 cup cracker crumbs 1/4 stick butter Paprika Black pepper

Cook this with the app: pantry check, scaling, and the assistant.