vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Spring Salad
From Cassell's dictionary of cookery, 1892
Serves 4
Salad-sauce can be served separately.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
9Calories
0 gProtein
2 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories9.4 kcal
Protein0.4 g
Carbohydrates1.6 g
Fiber0.7 g
Sugars0.3 g
Total Fat0.2 g
Saturated Fat0.9 g
Monounsaturated Fat8.6 g
Polyunsaturated Fat3.5 g
Omega-31 g
Cholesterol0 mg
Sodium1797 mg
Potassium29 mg
Calcium9.3 mg
Iron0.2 mg
Magnesium4.9 mg
Phosphorus9.1 mg
Zinc0.1 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A14 mcg
Vitamin E2.4 mg
Vitamin K3 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate1.6 mcg
Choline1.6 mg
Caffeine0 mg
Water12 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1893. The excerpt below is the record exactly as published.
Spring Salad. — Take young and freshly- cut spring vegetables, such as lettuces, young- radishes, mustard and cress, and a few spring onions, if liked. If they are clean and free from insects, look them carefully over, and wipe them with a cloth, or if necessary plunge them into cold water for a moment, but on no account let them remain in it longer than is necessary to cleanse them. If they have been washed, dry them perfectly. The best way of doing this is to let them drain for a little time, then put a small quantity at a time into a dry napkin ; shake this by the four corners till all the moisture is expelled. The goodness of a salad depends to a great extent upon the vege- tables being perfectl}^ dry. Tear them into small pieces with the hands; arrange them in the salad-bowl, so that the light and dark greens shall contrast prettUy. Put the radishes and onions round, and garnish the dish with parsley or nasturtium leaves, beetroot, hard- boiled egg, &c. Send any good salad-sauce {se€ Salad, Slayonnaise Sauce for) to table in a boat, and stir it briskly into the salad at the moment of serving. If it should be preferred, j the salad-sauce may be dispensed with, and the i salad prepared as follows : — For a moderate- sized salad-bowl of salad, mix in the s;ilad-spoon a spoonful of mustard, a spoonful of salt, and half a spoonful of pepper, and stir into these a table-spoonful of vinegar, and if liked a few drops of tarragon vinegar may bo added. Work these lightly but thoroughly into the salad, then put in four table -spoonfuls of best lucca oi
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