Sponge Cakes
From The exhibition cookery book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2066Calories
86 gProtein
310 gCarbs
55 gFat
Full nutrition (34 nutrients)
Calories2066 kcal
Protein86 g
Carbohydrates310 g
Fiber0 g
Sugars177 g
Total Fat55 g
Saturated Fat18 g
Monounsaturated Fat19 g
Polyunsaturated Fat9.7 g
Omega-30.2 g
Cholesterol1875 mg
Sodium761 mg
Potassium1107 mg
Calcium464 mg
Iron18 mg
Magnesium120 mg
Phosphorus1297 mg
Zinc8.2 mg
Copper0.6 mg
Manganese1.4 mg
Vitamin D11 mcg
Vitamin C0 mg
Vitamin A839 mcg
Vitamin E5.3 mg
Vitamin K1.5 mcg
Vitamin B61 mg
Vitamin B125.1 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)3.2 mg
Niacin (B3)12 mg
Folate507 mcg
Choline1492 mg
Caffeine0 mg
Water505 g
As published
This recipe was extracted from The exhibition cookery book (1900) by Expert chef, page 39. The excerpt below is the record exactly as published.
SPONGE CAKES. 6 ozs. flour j 6 ozs. castor sugar 6 yolks aucl 4 whites of eggs A gill of milk
Cook this with the app: pantry check, scaling, and the assistant.