Sponge Cake (Individual)
From Selection and preparation of food, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
962Calories
10 gProtein
225 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories962 kcal
Protein9.7 g
Carbohydrates225 g
Fiber0 g
Sugars201 g
Total Fat5.9 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium74 mg
Potassium124 mg
Calcium36 mg
Iron2.7 mg
Magnesium15 mg
Phosphorus133 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D1 mcg
Vitamin C3 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)2.2 mg
Folate75 mcg
Choline147 mg
Caffeine0 mg
Water48 g
As published
This recipe was extracted from Selection and preparation of food (1907) by Isabel Bevier, page 8. The excerpt below is the record exactly as published.
Sponge Cake (Individual). 1 egg i c sugar J c flour -| tbsp lemon juice A few grains of salt
Cook this with the app: pantry check, scaling, and the assistant.