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Sponge Cake
From Twentieth century home cook book, 1905
Serves 24
Makes three good-sized loaves.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
158Calories
4 gProtein
31 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories158 kcal
Protein4.3 g
Carbohydrates31 g
Fiber0.2 g
Sugars19 g
Total Fat2.3 g
Saturated Fat0.7 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol78 mg
Sodium30 mg
Potassium64 mg
Calcium17 mg
Iron1.2 mg
Magnesium7.3 mg
Phosphorus58 mg
Zinc0.4 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0.4 mcg
Vitamin C6 mg
Vitamin A33 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1 mg
Folate34 mcg
Choline62 mg
Caffeine0 mg
Water29 g
Estimated from matched ingredients across 24 servings.
As published
This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 22. The excerpt below is the record exactly as published.
Sponge Cake. — Take one pound of granulated sugar beaten with the yolks of ten eggs. Grate into this the yellow rind of two lemons, and add the juice of one; then beat the whites of the ten eggs separately, very light, and add the same, stirring lightly together. To this add three-fourths of a pound of flour
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