vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
SPONGE CAKE
From San Rafael cook book, 1906, 1906
Serves 4
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
802Calories
19 gProtein
162 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories802 kcal
Protein19 g
Carbohydrates162 g
Fiber2.7 g
Sugars115 g
Total Fat11 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol372 mg
Sodium146 mg
Potassium270 mg
Calcium102 mg
Iron5.2 mg
Magnesium32 mg
Phosphorus263 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D2 mcg
Vitamin C37 mg
Vitamin A161 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4 mg
Folate143 mcg
Choline297 mg
Caffeine0 mg
Water114 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 70. The excerpt below is the record exactly as published.
SPONGE CAKE— Mrs. Thos. Menzles. 8 eggs, 1 pound sugar, % pound of flour, the grated rind of 1 lemon,, the juice of % a lemon
Cook this with the app: pantry check, scaling, and the assistant.