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Sponge Cake

From Handbook of practical cookery, 1886

Serves 3

Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

980Calories
31 gProtein
173 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories980 kcal
Protein31 g
Carbohydrates173 g
Fiber0 g
Sugars112 g
Total Fat19 g
Saturated Fat5.7 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol682 mg
Sodium264 mg
Potassium358 mg
Calcium118 mg
Iron7.5 mg
Magnesium42 mg
Phosphorus445 mg
Zinc2.9 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D3.7 mcg
Vitamin C0 mg
Vitamin A293 mcg
Vitamin E1.9 mg
Vitamin K0.6 mcg
Vitamin B60.4 mg
Vitamin B121.6 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.2 mg
Niacin (B3)5.2 mg
Folate207 mcg
Choline539 mg
Caffeine0 mg
Water147 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Handbook of practical cookery (1886) by Matilda Lees Dods, page 144. The excerpt below is the record exactly as published.

SPONGE CAKES. 221 the mixture in small rounds, return the tin to the oven until the rounds take a pale-brown colour. Place the tin before the fire, and as quickly as possible lift the rounds with a knife, then with the fingers twist them to the shape of a small horn. Return them on a plate to the oven for a couple of minutes. These make a very pretty dish when filled with whipped cream and sent to table in a crystal dish. Sponge Cake.— One half pound flour, three quarters of a pound powdered sugar, the yokes of seven eggs, the whites of four eggs
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