FoodNet
vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free

Sponge Cake

From The art of German cooking and baking, 1922

Serves 2

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

761Calories
19 gProtein
150 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories761 kcal
Protein19 g
Carbohydrates150 g
Fiber0.1 g
Sugars101 g
Total Fat11 g
Saturated Fat3.1 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol372 mg
Sodium380 mg
Potassium229 mg
Calcium201 mg
Iron5.6 mg
Magnesium30 mg
Phosphorus315 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D2 mcg
Vitamin C1.2 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K0.3 mcg
Vitamin B60.2 mg
Vitamin B120.9 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4.3 mg
Folate148 mcg
Choline294 mg
Caffeine0 mg
Water107 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 147. The excerpt below is the record exactly as published.

SPONGE CAKE. 4 eggs 1 cup of sifted flour 1 cup of sugar 1 pinch of salt 3 tbsps. of water 1 tsp. of vanilla or lemon 1 tsp. of baking powder

Cook this with the app: pantry check, scaling, and the assistant.