FoodNet

Sponge Cake

From Bread, cakes, and biscuits, 1902

A little flavouring may be added at the last stage of mixing.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2068Calories
69 gProtein
360 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories2068 kcal
Protein69 g
Carbohydrates360 g
Fiber0 g
Sugars228 g
Total Fat41 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat7.6 g
Omega-30.1 g
Cholesterol1488 mg
Sodium574 mg
Potassium788 mg
Calcium259 mg
Iron17 mg
Magnesium94 mg
Phosphorus976 mg
Zinc6.4 mg
Copper0.6 mg
Manganese1.4 mg
Vitamin D8 mcg
Vitamin C0 mg
Vitamin A640 mcg
Vitamin E4.2 mg
Vitamin K1.2 mcg
Vitamin B60.8 mg
Vitamin B123.6 mcg
Thiamin (B1)1.8 mg
Riboflavin (B2)2.6 mg
Niacin (B3)12 mg
Folate460 mcg
Choline1176 mg
Caffeine0 mg
Water322 g

As published

This recipe was extracted from Bread, cakes, and biscuits (1902) by S. Beaty-Pownall, page 87. The excerpt below is the record exactly as published.

eight eggs, their weight (in their shells) of caster sugar, and the weight of six in flour ; beat the egg yolks till quite light, and not the least ropy, then mix in the sugar quickly, and whisk it all well together for at least twelve to fifteen minutes, after adding the sugar. Now stir in the flour and the very stiffly whipped egg whites, quickly and lightly, in alternate spoonfuls, and half fill the moulds at once with the mixture ; dust the top3 of the cakes with some of the sifted flour and sugar, and bake ten to twelve minutes in a moderate oven, covering the cakes with a buttered paper directly they begin to colour, to prevent their over- browning. A little flavouring may be added just at the last stage of the mixing, or loaf sugar rubbed on orange or lemon rinds, and pounded and sifted, or loaf sugar crushed with a vanilla bean, or some vanilla chocolate may be used, instead of plain caster sugar, to dust the moulds and the cakes. Remember, the great secret of sponge cake
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