FoodNet

Sponge Cake

From Girl's home manual of cookery, home management, home nursing and laundry, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

904Calories
34 gProtein
145 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories904 kcal
Protein34 g
Carbohydrates145 g
Fiber0 g
Sugars69 g
Total Fat21 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium586 mg
Potassium145 mg
Calcium20 mg
Iron5.3 mg
Magnesium26 mg
Phosphorus103 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C6 mg
Vitamin A0 mcg
Vitamin E3.9 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.2 mg
Niacin (B3)6.4 mg
Folate154 mcg
Choline0.8 mg
Caffeine0 mg
Water163 g

As published

This recipe was extracted from Girl's home manual of cookery, home management, home nursing and laundry (1913) by Annie Bessie Juniper, British Columbia. Ministry of Education, page 55. The excerpt below is the record exactly as published.

Sponge Cake. eo 4 egg yolks. 7% cup flour. 34 cup fine sugar. : yy tsp. salt. 1 tbsp. lemon juice. 4 egg whites. grated yellow rind of % lemon

Cook this with the app: pantry check, scaling, and the assistant.