Sponge Cake

Name: Sponge Cake
Ingredients: 4 cupfuls sifted flour; 1 pint powdered sugar; 1 large tablespoonful sugar; 8—10 egg; butter cS ee weight of an egg averages 1} oz

From The Bile Beans cookery book, 1931

Ensure the eggs are at room temperature for better mixing.

Presented as published in 1931. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3487Calories

105 gProtein

668 gCarbs

80 gFat

Full nutrition (34 nutrients)

Calories3487 kcal

Protein105 g

Carbohydrates668 g

Fiber0 g

Sugars273 g

Total Fat80 g

Saturated Fat13 g

Monounsaturated Fat15 g

Polyunsaturated Fat7.6 g

Omega-30.1 g

Cholesterol1588 mg

Sodium588 mg

Potassium1248 mg

Calcium328 mg

Iron35 mg

Magnesium183 mg

Phosphorus1342 mg

Zinc8.8 mg

Copper1.1 mg

Manganese3.9 mg

Vitamin D8 mcg

Vitamin C0 mg

Vitamin A640 mcg

Vitamin E4.2 mg

Vitamin K1.2 mcg

Vitamin B61 mg

Vitamin B123.6 mcg

Thiamin (B1)4.9 mg

Riboflavin (B2)4.1 mg

Niacin (B3)34 mg

Folate991 mcg

Choline1176 mg

Caffeine0 mg

Water362 g

As published

This recipe was extracted from The Bile Beans cookery book (1931) by Ltd C.E. Fulford, page 1. The excerpt below is the record exactly as published.

Sponge Cake .. 17| Beef Tea. oe 2a e Grilled Chop or Steak 4/Casserole Peas .. 9|Ground Rice Pudding 13|Liver and Bacon Pie 16 Sultana Cake .. 17} Fish .. . ve 22 Gi .. 6|Forced Meat Stuffing Ginger Pudding .. 13|MacaroniCheese .. 15/Shortbread .. «. 18|Invalid Custard .. 22 | cz -. 7| for Fowl, Game, Mince Meat .. 13|Meat Patties .. 15|Teacakes .. .-- 16/Invalid Jelly -» 22 7. 4] Veal, etc... *.. §8)Plum Pudding .. 11|Plain Omelette .. 15|Tea Biscuits. . es 17|Lemonade .. oe 23 Meat Pudding >. 8|Haricot Beans +» 9/Plain Suet Pudding. - 11]/Sardines on Toast .. 16) Yorkshire Parkin .. 17|Linseed Tea wo. 22 _ Meat and Potato Pie 6|Mashed Turnips ... 8’Pancakes .. .. 12]Savoury Pudding .. 15! Yorkshire Cake .. 18}Oatmeal Gruel os 22 a KITCHEN WEIGHTS, Ete. . LIQUID MEASURES, —_—- 2teaspoonsful —1 dessertspoonful, _ 2 dessertspoonsful—1 tablesp’nful (3 oz ) _ 4 tablespoonsful—1 wineglassful (§ gill) ‘1 pint liquid. —1 lb. 1 small teacupful —1 gill. od jumble 4s eed 4 cupfuls sifted flour ‘1 pint powdered sugar | 1 large tablespoonful Sunar’ - “i ses itera butter. ~8—10 egg - Butter cS ee weight of an egg ee. ~ averages 1

Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.