FoodNet

Split Pea Soup (or Lentil)

From The doctors' cookery book, 1938
Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

838Calories
36 gProtein
110 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories838 kcal
Protein36 g
Carbohydrates110 g
Fiber31 g
Sugars15 g
Total Fat30 g
Saturated Fat8.6 g
Monounsaturated Fat12 g
Polyunsaturated Fat7.2 g
Cholesterol29 mg
Sodium55 mg
Potassium1705 mg
Calcium124 mg
Iron13 mg
Magnesium152 mg
Phosphorus707 mg
Zinc4.9 mg
Copper1 mg
Manganese2.2 mg
Vitamin D1.4 mcg
Vitamin C20 mg
Vitamin A501 mcg
Vitamin E1.6 mg
Vitamin K14 mcg
Vitamin B60.9 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.4 mg
Niacin (B3)6.3 mg
Folate701 mcg
Choline160 mg
Caffeine0 mg
Water426 g

As published

This recipe was extracted from The doctors' cookery book (1938) by British Medical Association, page 2. The excerpt below is the record exactly as published.

SPLIT PEA SOUP (OR LENTIL) 1 oz. dripping Carrot, onion, outside leaves of 1—2 oz. flour Bones from the joint. Bacon celery, cut into small pieces — } pt. milk rinds, or bacon bones Few herbs and parsley Pepper and salt 12 oz. split peas or lentils (soaked) 2 qrt. water

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