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Split Pea Soup
From Kirmess cook book, 1907
Serves 4
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
503Calories
27 gProtein
85 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories503 kcal
Protein27 g
Carbohydrates85 g
Fiber22 g
Sugars3.1 g
Total Fat10 g
Saturated Fat1.4 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.5 g
Omega-30.2 g
Cholesterol13 mg
Sodium80 mg
Potassium899 mg
Calcium66 mg
Iron6.4 mg
Magnesium76 mg
Phosphorus375 mg
Zinc3.7 mg
Copper0.9 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C1.8 mg
Vitamin A7.7 mcg
Vitamin E0.2 mg
Vitamin K16 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)6 mg
Folate65 mcg
Choline158 mg
Caffeine0 mg
Water489 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Kirmess cook book (1907), page 20. The excerpt below is the record exactly as published.
SPLIT PEA SOUP. Miss Hellerman. To two cups of split green peas add two quarts of water and boil. Strain through strainer, put back in pot with two or three slices of bacon. When ready to serve thicken with a cup of flour mixed to a smooth paste with water, salt and pepper to taste. When the flavor of bacon is not liked use about a heaping tablespoonful of butter in its place. POTATO SOUP. Miss Parloa, One »^art of milk, six large potatoes, one blade of celery, an onion and a tablespoonful of butter; put milk on to boil with onion and celery. Pare pota- toes and boil half an hour; turn oflE the water and mash fine and light. Add boiling milk and butter. Pepper and salt to taste
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