FoodNet

Split Pea Soup

From War cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1026Calories
36 gProtein
102 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories1026 kcal
Protein36 g
Carbohydrates102 g
Fiber25 g
Sugars36 g
Total Fat56 g
Saturated Fat21 g
Monounsaturated Fat20 g
Polyunsaturated Fat10 g
Omega-30.1 g
Cholesterol98 mg
Sodium3776 mg
Potassium1990 mg
Calcium831 mg
Iron5.3 mg
Magnesium205 mg
Phosphorus770 mg
Zinc4.8 mg
Copper0.9 mg
Manganese4.2 mg
Vitamin D6.5 mcg
Vitamin C12 mg
Vitamin A163 mcg
Vitamin E1.7 mg
Vitamin K51 mcg
Vitamin B60.6 mg
Vitamin B122.6 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.9 mg
Niacin (B3)2.7 mg
Folate160 mcg
Choline210 mg
Caffeine0 mg
Water2593 g

As published

This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 14. The excerpt below is the record exactly as published.

SPLIT PEA SOUP. 1 cup dried split peas 2y^ quarts cold w^ater 1 pint milk 1 small sliced onion 3 tablespoons drippings 1 tablespoon cornstarch ly2 teaspoons salt Dash of pepper

Cook this with the app: pantry check, scaling, and the assistant.