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Spinach Soup
From The century cook book, 1894
Serves 6
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
115Calories
8 gProtein
11 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories115 kcal
Protein8.1 g
Carbohydrates11 g
Fiber0.1 g
Sugars5 g
Total Fat3.8 g
Saturated Fat1 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.7 g
Cholesterol9.5 mg
Sodium454 mg
Potassium354 mg
Calcium14 mg
Iron0.8 mg
Magnesium16 mg
Phosphorus87 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C1.8 mg
Vitamin A23 mcg
Vitamin E0.2 mg
Vitamin K21 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5 mg
Folate24 mcg
Choline30 mg
Caffeine0 mg
Water295 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The century cook book (1894) by Jennie A. Hansey, page 13. The excerpt below is the record exactly as published.
Spinach Soup. Take as much spinach as, when boiled, will half fill a vegetable dish, 2 quarts of very clear stock
Cook this with the app: pantry check, scaling, and the assistant.