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Spiced Beef

From The Twin-city housewife, 1920

Serves 4

—Mrs. A. V. Maslin.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

708Calories
98 gProtein
3 gCarbs
34 gFat
Full nutrition (34 nutrients)
Calories708 kcal
Protein98 g
Carbohydrates2.7 g
Fiber0.1 g
Sugars0.1 g
Total Fat34 g
Saturated Fat13 g
Monounsaturated Fat16 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol299 mg
Sodium309 mg
Potassium1536 mg
Calcium69 mg
Iron10 mg
Magnesium92 mg
Phosphorus945 mg
Zinc24 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A4.5 mcg
Vitamin E0.9 mg
Vitamin K6.6 mcg
Vitamin B62.5 mg
Vitamin B1212 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)25 mg
Folate27 mcg
Choline280 mg
Caffeine0 mg
Water319 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 24. The excerpt below is the record exactly as published.

Spiced Beef Boil four or five pounds of beef until the meat falls off the bone. Shred the meat and chop the soft gristle very fine. Set aside the liquor in which the meat was boiled until cold ; then skim the fat off and boil down to one pint. Roll six crackers fine and add to the meat. Pour all into the hot liquor, adding salt, pepper and a pinch each of ground cloves, cinnamon and nutmeg

Cook this with the app: pantry check, scaling, and the assistant.