Spiced Beef

Name: Spiced Beef
Ingredients: Four pounds of round of beef; three dozen small crackers; four eggs; one cap of milk; one tablespoon ground mace; two tablespoons of black pepper; one tablespoon melted butter

From Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .., 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3834Calories

578 gProtein

90 gCarbs

129 gFat

Full nutrition (34 nutrients)

Calories3834 kcal

Protein578 g

Carbohydrates90 g

Fiber6.3 g

Sugars14 g

Total Fat129 g

Saturated Fat46 g

Monounsaturated Fat51 g

Polyunsaturated Fat20 g

Omega-30.3 g

Cholesterol2272 mg

Sodium1798 mg

Potassium8586 mg

Calcium910 mg

Iron42 mg

Magnesium387 mg

Phosphorus6163 mg

Zinc84 mg

Copper1.5 mg

Manganese2.6 mg

Vitamin D6.3 mcg

Vitamin C1.1 mg

Vitamin A550 mcg

Vitamin E10 mg

Vitamin K60 mcg

Vitamin B616 mg

Vitamin B1252 mcg

Thiamin (B1)2.2 mg

Riboflavin (B2)6 mg

Niacin (B3)160 mg

Folate289 mcg

Choline2149 mg

Caffeine0 mg

Water1576 g

As published

This recipe was extracted from Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .. (1902) by Marion Harland, page 25. The excerpt below is the record exactly as published.

SPICED BEEF. Four pounds of round of beef chopped fine; take from it all fat; add to it three dozen small crackers rolled fine, four eggs, one cap of milk, one tablespoon ground mace, two tablespoons of black pepper, one tablespoon melted Mother

Cook this with the app: pantry check, scaling, and the assistant.