Spiced Beef
From Plain cookery recipes, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
8517Calories
396 gProtein
484 gCarbs
551 gFat
Full nutrition (33 nutrients)
Calories8517 kcal
Protein396 g
Carbohydrates484 g
Fiber8.4 g
Sugars444 g
Total Fat551 g
Saturated Fat225 g
Monounsaturated Fat239 g
Polyunsaturated Fat21 g
Cholesterol1678 mg
Sodium353482 mg
Potassium7107 mg
Calcium1162 mg
Iron59 mg
Magnesium513 mg
Phosphorus3578 mg
Zinc83 mg
Copper2.3 mg
Manganese10 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A7.4 mcg
Vitamin E1.1 mg
Vitamin K16 mcg
Vitamin B67.9 mg
Vitamin B1261 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)3.7 mg
Niacin (B3)82 mg
Folate177 mcg
Choline22 mg
Caffeine0 mg
Water1312 g
As published
This recipe was extracted from Plain cookery recipes (1908) by Edinburgh School of Cookery and Domestic Economy, page 19. The excerpt below is the record exactly as published.
Spiced Beef* Five or six pounds flank of beef. One ounce saltpetre. Two pounds salt. One pound brown sugar. Two ounces ground mixed spice
Cook this with the app: pantry check, scaling, and the assistant.