Sparkling Fruit Punch

Name: Sparkling Fruit Punch
Ingredients: 2 cups boiling water; 1/3 cup lemon juice; 4 teaspoons orange pekoe tea; 1% pints ginger ale; % cup sugar; % orange, Sliced thin; 3% cup orange juice; halved strawberries

From Grange cook book and household guide, 1940

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1025Calories

10 gProtein

245 gCarbs

4 gFat

Full nutrition (34 nutrients)

Calories1025 kcal

Protein10 g

Carbohydrates245 g

Fiber5.5 g

Sugars158 g

Total Fat3.8 g

Saturated Fat0.4 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.9 g

Omega-30 g

Cholesterol0 mg

Sodium1103 mg

Potassium807 mg

Calcium370 mg

Iron33 mg

Magnesium78 mg

Phosphorus148 mg

Zinc1 mg

Copper0.2 mg

Manganese1.2 mg

Vitamin D0 mcg

Vitamin C203 mg

Vitamin A0 mcg

Vitamin E0.2 mg

Vitamin K0 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.7 mg

Niacin (B3)8 mg

Folate180 mcg

Choline16 mg

Caffeine3.2 mg

Water1142 g

As published

This recipe was extracted from Grange cook book and household guide (1940) by Bodenheimer, E. L. Mrs, page 28. The excerpt below is the record exactly as published.

SPARKLING FRUIT PUNCH 2 cups boiling water 1/3 cup lemon juice 4 teaspoons orange pekoe tea 1% pints ginger ale % cup sugar % orange, Sliced thin 3% cup orange juice halved strawberries

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