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Spanish Rice

From The Henderson cook book, 1914

Serves 2

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

505Calories
13 gProtein
94 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories505 kcal
Protein13 g
Carbohydrates94 g
Fiber2.4 g
Sugars18 g
Total Fat9 g
Saturated Fat2.2 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol11 mg
Sodium740 mg
Potassium1214 mg
Calcium190 mg
Iron6.8 mg
Magnesium80 mg
Phosphorus239 mg
Zinc1.9 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D0.1 mcg
Vitamin C5.6 mg
Vitamin A1.8 mcg
Vitamin E0.2 mg
Vitamin K0.4 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.1 mg
Niacin (B3)4.4 mg
Folate219 mcg
Choline17 mg
Caffeine0 mg
Water548 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Henderson cook book (1914) by First Baptist Church (Henderson, N.C.). Ladies' Aid Society, page 21. The excerpt below is the record exactly as published.

SPANISH RICE. One cupful of rice cooked dry, 1 quart of chopped toma- toes, 2 slices of bacon fried and chopped fine ; pour the bacon fat on a small piece of roast beef chopped fine, 1 bell pepper chopped fine, 1 small onion

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