FoodNet

Spanish Onion Salad

From Books and My Food: With Literary Quotations and Original Recipes for Every .., 1904

Young garden onions can also be eaten raw with simple dressing.

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

68Calories
2 gProtein
14 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories68 kcal
Protein1.7 g
Carbohydrates14 g
Fiber2.6 g
Sugars6.4 g
Total Fat0.2 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium1173 mg
Potassium220 mg
Calcium38 mg
Iron0.3 mg
Magnesium15 mg
Phosphorus45 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.6 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate29 mcg
Choline9.2 mg
Caffeine0 mg
Water176 g

As published

This recipe was extracted from Books and My Food: With Literary Quotations and Original Recipes for Every .. (1904) by Elisabeth Luther Cary, page 31. The excerpt below is the record exactly as published.

SPANISH onion is eaten as a salad without cooking, mixing it with the white, inner leaves of lettuce. Peel the onion, and, not to let the "eyes smell" it too weepingly, do it under water. Shred the onion fine. Put the lettuce leaves and onion shavings in a bowl, cover with a French dressing of six ta- blespoonfuls of oil, three of vinegar, half a teaspoonf ul of salt, and a pinch of pep- p

Cook this with the app: pantry check, scaling, and the assistant.