FoodNet

Spanish Liver

From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

996Calories
69 gProtein
129 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories996 kcal
Protein69 g
Carbohydrates129 g
Fiber11 g
Sugars23 g
Total Fat24 g
Saturated Fat9.5 g
Monounsaturated Fat14 g
Polyunsaturated Fat7.4 g
Omega-30.3 g
Cholesterol590 mg
Sodium2947 mg
Potassium1631 mg
Calcium332 mg
Iron28 mg
Magnesium153 mg
Phosphorus1130 mg
Zinc12 mg
Copper13 mg
Manganese8.6 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A64255 mcg
Vitamin E7.3 mg
Vitamin K101 mcg
Vitamin B61.4 mg
Vitamin B12192 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)6 mg
Niacin (B3)45 mg
Folate171 mcg
Choline51 mg
Caffeine0 mg
Water519 g

As published

This recipe was extracted from Council cook book (1908), page 20. The excerpt below is the record exactly as published.

Spanish Liver. Boil in salt water one-half pound calf's liver. Drain and cut into small cubes. Chop one onion, one tablespoon parsley, some mint; add two cloves, a little cinnamon, a little tabasco sauce, one tablespoon olive oil, and one cup of soup stock. Add one cup of bread crumbs

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