FoodNet

Spanish Liver

From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

982Calories
69 gProtein
125 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories982 kcal
Protein69 g
Carbohydrates125 g
Fiber8.2 g
Sugars22 g
Total Fat23 g
Saturated Fat9.1 g
Monounsaturated Fat14 g
Polyunsaturated Fat7 g
Omega-30.2 g
Cholesterol590 mg
Sodium2830 mg
Potassium1510 mg
Calcium266 mg
Iron27 mg
Magnesium126 mg
Phosphorus1117 mg
Zinc11 mg
Copper13 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A64242 mcg
Vitamin E6.4 mg
Vitamin K86 mcg
Vitamin B61.4 mg
Vitamin B12192 mcg
Thiamin (B1)2 mg
Riboflavin (B2)6 mg
Niacin (B3)45 mg
Folate168 mcg
Choline47 mg
Caffeine0 mg
Water511 g

As published

This recipe was extracted from Council cook book (1908), page 20. The excerpt below is the record exactly as published.

Spanish Liver. Boil in salt water one-half pound calf's liver. Drain and cut into small cubes. Chop one onion, one tablespoon parsley, some mint; add two cloves, a little cinnamon, a little tabasco sauce, one tablespoon olive oil, and one cup of soup stock. Add one cup of bread crumbs

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