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Spaghetti with Tomatoes

From Mazdaznan encyclopedia of dietetics and home cook book, 1909

Can be prepared in advance.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

935Calories
33 gProtein
189 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories935 kcal
Protein33 g
Carbohydrates189 g
Fiber9 g
Sugars9.2 g
Total Fat3.9 g
Saturated Fat4.9 g
Monounsaturated Fat19 g
Polyunsaturated Fat3.8 g
Omega-30.2 g
Cholesterol0 mg
Sodium20 mg
Potassium811 mg
Calcium63 mg
Iron8.7 mg
Magnesium138 mg
Phosphorus474 mg
Zinc3.5 mg
Copper0.8 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A50 mcg
Vitamin E0.9 mg
Vitamin K9.7 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1 mg
Niacin (B3)18 mg
Folate581 mcg
Choline42 mg
Caffeine0 mg
Water144 g

As published

This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 65. The excerpt below is the record exactly as published.

two tablespoonfuls olive oil, salt and cayenne pepper to taste. First break the macaroni into bits of about one inch long and boil rapidly for twenty minutes in slightly salted water. When done, put in colander to drain. Put the milk on to boil and stir into it the flour mixed smooth with the olive oil and stir continually until it thickens ; then add a dash or two of cayenne pepper, the cheese and macaroni, and lastly the two beaten eggs. Cook one minute longer and turn into an oiled baking dish to brown in the oven. Serve in same dish. MACARONI-CHEESE CROQUETTES. The above recipe may be used for croquettes. Instead of turning into baking dish when done, turn into a square pan and set away to cool. When cold cut in slices ; dip first in egg, then in cracker-dust, and fry in oil until brown. Serve with tomato sauce. 121 SPAGHETTI WITH TOMATOES. One-half pound spaghetti, one can tomatoes, two table- spoonfuls olive oil, two cloves of garlic, two tablespoonfuls of whole-wheat flour and salt to taste
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