Spaghetti with Meat Balls
From Waldensian cookery, 1957
The above will take care of four to six servings.
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3962Calories
410 gProtein
134 gCarbs
188 gFat
Full nutrition (34 nutrients)
Calories3962 kcal
Protein410 g
Carbohydrates134 g
Fiber18 g
Sugars34 g
Total Fat188 g
Saturated Fat196 g
Monounsaturated Fat693 g
Polyunsaturated Fat104 g
Omega-36.4 g
Cholesterol1171 mg
Sodium12941 mg
Potassium8330 mg
Calcium841 mg
Iron42 mg
Magnesium517 mg
Phosphorus3976 mg
Zinc73 mg
Copper2.6 mg
Manganese2.2 mg
Vitamin D7.7 mcg
Vitamin C59 mg
Vitamin A49 mcg
Vitamin E3 mg
Vitamin K9.1 mcg
Vitamin B65.9 mg
Vitamin B1226 mcg
Thiamin (B1)5.7 mg
Riboflavin (B2)4.6 mg
Niacin (B3)90 mg
Folate190 mcg
Choline549 mg
Caffeine0 mg
Water1852 g
As published
This recipe was extracted from Waldensian cookery (1957), page 13. The excerpt below is the record exactly as published.
SPAGHETTI WITH MEAT BALLS Tomato Meat Sauce Recipe 4 cup olive oil % cup chopped onion 1% pound beef chuck 14 pound pork shoulder 34 cup (6-0z. can) tomato paste " cups (No. 24% cans) tomatoes, sieved 1 tablespoon salt 1 bay leaf 1% cup water Heat in a close fitting saucepot 14 cup olive oil, add and cook until lightly browned % cup onion, add and brown, turning occasionally the beef chuck and pork shoulder, add slowly mixture of sieved tomatoes, salt and bay leaf. Cover saucepot and simmer over very low heat about 2% hours. Add the to- mato paste. Simmer uncovered over very low heat, stirring occasionally, about two hours, or untli thickened. If sauce becomes too thick, add the % cup water or better still substitute with additional sieved tomatoes. Remove meat and bay leaf from sauce. Serve over cooked spaghetti. About 4 cups. Meat Balls Recipe To be served over spagetti and tomato meat sauce 1% pound ground beef 4 pound ground pork 1 cup soft bread crumbs 1 tablespoon grated Parmesan cheese 2 tablespoons olive oil 1 tablespoon minced parsley 1 egg well beaten 1 teaspoon salt \Y, teaspoon pepper 1 clove garlic, minced
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