Southwest Special
From Our favorite recipes (Stake Relief Society, 1954), 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2203Calories
59 gProtein
306 gCarbs
83 gFat
Full nutrition (34 nutrients)
Calories2203 kcal
Protein59 g
Carbohydrates306 g
Fiber17 g
Sugars35 g
Total Fat83 g
Saturated Fat25 g
Monounsaturated Fat29 g
Polyunsaturated Fat22 g
Omega-31 g
Cholesterol88 mg
Sodium4388 mg
Potassium1537 mg
Calcium1085 mg
Iron36 mg
Magnesium174 mg
Phosphorus726 mg
Zinc5.5 mg
Copper1.1 mg
Manganese3.6 mg
Vitamin D1 mcg
Vitamin C14 mg
Vitamin A105 mcg
Vitamin E6.6 mg
Vitamin K103 mcg
Vitamin B60.6 mg
Vitamin B120.7 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)2.2 mg
Niacin (B3)29 mg
Folate529 mcg
Choline118 mg
Caffeine0 mg
Water687 g
As published
This recipe was extracted from Our favorite recipes (Stake Relief Society, 1954) (1954) by Church of Jesus Christ of Latter-day Saints. New York New York Stake. Relief Society, page 5. The excerpt below is the record exactly as published.
SOUTHWEST SPECIAL 1 1b. hamburger lc. tomto puree or 7 c. minced onion condensed soup % ¢. minced green pepper lc. boiling water 3 tbs. bacon dripping l tep. chili powder 1 #2 can kidney beans Salt and pepper 1 #2 can whole-kernel corn ¢ minced parsley
Cook this with the app: pantry check, scaling, and the assistant.