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Southern Corn Bread
From The home science cook book, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1432Calories
34 gProtein
230 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories1432 kcal
Protein34 g
Carbohydrates230 g
Fiber11 g
Sugars17 g
Total Fat39 g
Saturated Fat20 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.5 g
Omega-30.1 g
Cholesterol271 mg
Sodium1516 mg
Potassium795 mg
Calcium324 mg
Iron13 mg
Magnesium119 mg
Phosphorus585 mg
Zinc3.4 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D4.2 mcg
Vitamin C0 mg
Vitamin A379 mcg
Vitamin E1.6 mg
Vitamin K2.8 mcg
Vitamin B60.7 mg
Vitamin B121.6 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1.7 mg
Niacin (B3)14 mg
Folate611 mcg
Choline211 mg
Caffeine0 mg
Water287 g
As published
This recipe was extracted from The home science cook book (1902) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 18. The excerpt below is the record exactly as published.
Southern Corn Bread. Mix one and three-fourths cups of white corn-meal, one-half teaspoon of soda, one-half teaspoon of salt, one egg, one cup of buttermilk, and two tablespoons of melted butter
Cook this with the app: pantry check, scaling, and the assistant.