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Sour Roast
From European and American cuisine, 1914
Serves 9
Stewed prunes can be served with this dish.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
665Calories
48 gProtein
31 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories665 kcal
Protein48 g
Carbohydrates31 g
Fiber11 g
Sugars3.8 g
Total Fat41 g
Saturated Fat16 g
Monounsaturated Fat19 g
Polyunsaturated Fat4 g
Omega-30.1 g
Cholesterol157 mg
Sodium931 mg
Potassium1234 mg
Calcium216 mg
Iron8.2 mg
Magnesium113 mg
Phosphorus489 mg
Zinc11 mg
Copper0.6 mg
Manganese6.4 mg
Vitamin D0.8 mcg
Vitamin C3.8 mg
Vitamin A12 mcg
Vitamin E1.2 mg
Vitamin K63 mcg
Vitamin B61.3 mg
Vitamin B125.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)12 mg
Folate26 mcg
Choline145 mg
Caffeine0 mg
Water280 g
Estimated from matched ingredients across 9 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 158. The excerpt below is the record exactly as published.
Sour Boast. — Select a piece of beef of 4 pounds from the lower sirloin ; cut y, pound larding pork into finger-thick strips, chop fine 1 onion, mix it with 1 tablespoonf ul salt, Y, tablespoonful pepper, V4 teaspoonf ul allspice ; make incisions 1 inch apart in the meat with a pointed knife, roll the pork strips separately in the onion seasoning; put one into each incision; rub the remaining seasoning all over the meat, tie it into a round shape. Place the meat into a bowl, mix 1 pint of strong white vinegar with Y, pint of water, pour it over the meat; add 2 onions cut into slices, 6 cloves, 2 bay leaves, 12 whole peppers, cover and set in a cool place for 3 days, turning the meat every day with a fork. When ready to cook put the meat into a roasting pan. add the vinegar, spice, BEEP. 237 and onions, also 1 tablespoonful sugar, set in a hot oven and roast 2Vs hours, or till done. Shortly before serving lay the meat on a hot dish, remove the strings, and garnish with potato dnmplings ; strain the gravy, remove the fat, mix 1 tablespoonful cornstarch with Y2 cnpf ul cold water, add it to the gravy, stir and cook a few minutes on top of stove (if too thick add sufficient boiling water to make a creamy sauce, boil 3 minutes). Pour a little of the sauce over the meat and serve the remainder in a sauce bowl. Stewed prunes can be served with this dish. Beef ft la Mode. — Procure a nice thick piece of beef off the lower sirloin weighing about 6 pounds; chop fine 1 onion and some parsley, add 1 tablespoonful salt
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