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Sour Kraut

From Twentieth century home cook book, 1905

Serves 20

No vinegar used at all with this preparation.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

35Calories
1 gProtein
7 gCarbs
0 gFat
Full nutrition (29 nutrients)
Calories35 kcal
Protein1.1 g
Carbohydrates6.9 g
Fiber0.6 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium10 mg
Potassium202 mg
Calcium27 mg
Iron0.1 mg
Magnesium12 mg
Phosphorus30 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C19 mg
Vitamin A1.5 mcg
Vitamin K27 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate5.9 mcg
Water46 g

Estimated from matched ingredients across 20 servings.

As published

This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 96. The excerpt below is the record exactly as published.

solid, sound cabbage, and with a very sharp knife, shred or shave very finely. The cabbage should then be packed in a barrel in layers six inches deep ; between the layers strew a handful of salt and a small tea- cup of carroway seeds ; contmue this until the barrel is filled ; have it pressed very hard with a weight, put a very thick, strong cover over it, and a weight on the cover. Let the barrel remain in this way four weeks in winter, and not quite two in summer; about this length of time the cab- bage will be in a state of fermentation, but not fit to use until fermentation has entirely ceased. No vinegar used at all with this preparation. Some like mace, and all- spice, and I think it a good addition. The Germans are exceedingly fond of this dish, and write Souer krau
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Cook this with the app: pantry check, scaling, and the assistant.