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Soup Maigre

From The handy dictionary of cookery, 1890

Ensure to parboil potatoes to remove harmful qualities.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1047Calories
36 gProtein
76 gCarbs
90 gFat
Full nutrition (34 nutrients)
Calories1047 kcal
Protein36 g
Carbohydrates76 g
Fiber5 g
Sugars26 g
Total Fat90 g
Saturated Fat36 g
Monounsaturated Fat16 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol617 mg
Sodium3887 mg
Potassium1961 mg
Calcium779 mg
Iron3.8 mg
Magnesium136 mg
Phosphorus893 mg
Zinc4.4 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D6.7 mcg
Vitamin C45 mg
Vitamin A316 mcg
Vitamin E1.3 mg
Vitamin K8.6 mcg
Vitamin B61.2 mg
Vitamin B123.5 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.2 mg
Niacin (B3)3.1 mg
Folate81 mcg
Choline408 mg
Caffeine0 mg
Water1232 g

As published

This recipe was extracted from The handy dictionary of cookery (1890) by Mary A. Everard, page 96. The excerpt below is the record exactly as published.

Soup Maigre. i Peel half a pound of potatoes, and parboil them, that is, partly boil them, and throw away the water, because there is in potatoes a hurtful, almost poisonous quality, which is removed by great heat ; the water that potatoes are boiled in is rendered unwholesome, they should always be parboiled before being made into soup or added to Irish stew, Potato Pot, &c. Cut the potatoes into slices, also the white part 174 DOMESTIC COOKERY. of two leeks, put them into a clean pan with one pint of cold water, one ounce of butter, a tablespoonful of crushed tapioca, half a tablespoonful of salt, a quarter of a teaspoon- ful of pepper ; simmer till soft. Pass all through a sieve, return the soup to the pan ; add to it one pint of milk ; bring to the boil. Pour it into the tureen on to the beaten yolks of two eggs and a quarter of a pint of cream
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Cook this with the app: pantry check, scaling, and the assistant.