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Soles Aux Fines Herbes

From Soyer's standard cookery, 1912

Serves 2

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

880Calories
3 gProtein
16 gCarbs
100 gFat
Full nutrition (34 nutrients)
Calories880 kcal
Protein3 g
Carbohydrates16 g
Fiber0.5 g
Sugars2.4 g
Total Fat100 g
Saturated Fat55 g
Monounsaturated Fat26 g
Polyunsaturated Fat3.3 g
Omega-30.3 g
Cholesterol265 mg
Sodium1331 mg
Potassium187 mg
Calcium57 mg
Iron0.8 mg
Magnesium20 mg
Phosphorus75 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A737 mcg
Vitamin E2.5 mg
Vitamin K7.6 mcg
Vitamin B60.1 mg
Vitamin B120.3 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.6 mg
Folate11 mcg
Choline27 mg
Caffeine0 mg
Water131 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 62. The excerpt below is the record exactly as published.

Soles Aux Fines Herbes. Put a spoonful of chopped shallots into a saucepan, with a glass of sherry and an ounce of butter, place the sole in, pour nearly half a pint of melted butter over it, or four spoonfuls of brown gravy or water, upon which sprinkle some chopped parsley

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