FoodNet

Smothered Tongue

From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

123Calories
4 gProtein
30 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories123 kcal
Protein4.3 g
Carbohydrates30 g
Fiber8.9 g
Sugars6.5 g
Total Fat1 g
Saturated Fat0.4 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium11 mg
Potassium552 mg
Calcium145 mg
Iron2.7 mg
Magnesium58 mg
Phosphorus83 mg
Zinc0.6 mg
Copper0.4 mg
Manganese3.4 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K42 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate33 mcg
Choline12 mg
Caffeine0 mg
Water137 g

As published

This recipe was extracted from Council cook book (1908), page 19. The excerpt below is the record exactly as published.

Smothered Tongue. Scald tongue, and then skin. Season well with salt and pepper and slice an onion over it. Let it stand overnight. Put some drippings in a covered iron pot

Cook this with the app: pantry check, scaling, and the assistant.