FoodNet

Smoked Fish

From Seafood cookery in North Carolina, 1960
Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3184Calories
528 gProtein
0 gCarbs
103 gFat
Full nutrition (34 nutrients)
Calories3184 kcal
Protein528 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat103 g
Saturated Fat39 g
Monounsaturated Fat60 g
Polyunsaturated Fat30 g
Omega-30.2 g
Cholesterol1334 mg
Sodium113760 mg
Potassium9739 mg
Calcium1185 mg
Iron29 mg
Magnesium792 mg
Phosphorus6015 mg
Zinc14 mg
Copper1.5 mg
Manganese0.7 mg
Vitamin D41 mcg
Vitamin C33 mg
Vitamin A1007 mcg
Vitamin E35 mg
Vitamin K5 mcg
Vitamin B612 mg
Vitamin B126 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)2.2 mg
Niacin (B3)142 mg
Folate245 mcg
Choline1911 mg
Caffeine0 mg
Water2096 g

As published

This recipe was extracted from Seafood cookery in North Carolina (1960) by North Carolina. Dept. of Conservation and Development, page 2. The excerpt below is the record exactly as published.

Smoked Fish 6 lbs. dressed mullet or other fish 1 gal. water (1 lb. each) ^4 cup peanut or salod oil 1 cup salt

Cook this with the app: pantry check, scaling, and the assistant.