gluten-freenut-freeegg-freesoy-free
Smoked Cod a la Creole
From Cookery for every household, 1914
Serves 4
Time to cook: about 30 minutes. Sufficient for 4 or 5 persons. Any other smoked fish may be used instead of cod.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
633Calories
24 gProtein
47 gCarbs
37 gFat
Full nutrition (33 nutrients)
Calories633 kcal
Protein24 g
Carbohydrates47 g
Fiber1.1 g
Sugars0.7 g
Total Fat37 g
Saturated Fat9 g
Monounsaturated Fat18 g
Polyunsaturated Fat6.4 g
Cholesterol87 mg
Sodium844 mg
Potassium667 mg
Calcium76 mg
Iron4.6 mg
Magnesium101 mg
Phosphorus323 mg
Zinc1.1 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0.7 mcg
Vitamin C1.7 mg
Vitamin A138 mcg
Vitamin E0.5 mg
Vitamin K0.1 mcg
Vitamin B60.5 mg
Vitamin B122.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)8.4 mg
Folate154 mcg
Choline21 mg
Caffeine0 mg
Water92 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 138. The excerpt below is the record exactly as published.
Smoked Cod a la Creole 1 lb. smoked cod. 2 oz. butter or dripping. \ pt. tomato puree. 2 table-sps. chopped onion. ^ lb. rice. Salt. Pepper
Cook this with the app: pantry check, scaling, and the assistant.