Small Fish Breaded (Pescadillas en Caldo Empanado)

Name: Small Fish Breaded (Pescadillas en Caldo Empanado)
Ingredients: % cup olive oil; 1 tablespoon butter; 1 clove garlic, minced; 1 cup hot water; Juice of 1 lemon; 2 bay leaves, minced; 2 pounds small fish; 1 teaspoon flour; 1 teaspoon pepper sauce; Salt

From The European cookbook for American homes (from Italy, Spain, Portugal and France), 1936

Presented as published in 1936. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

554Calories

113 gProtein

13 gCarbs

15 gFat

Full nutrition (34 nutrients)

Calories554 kcal

Protein113 g

Carbohydrates13 g

Fiber2.9 g

Sugars2.6 g

Total Fat15 g

Saturated Fat18 g

Monounsaturated Fat76 g

Polyunsaturated Fat12 g

Omega-30.7 g

Cholesterol449 mg

Sodium3158 mg

Potassium1605 mg

Calcium172 mg

Iron2.8 mg

Magnesium158 mg

Phosphorus2598 mg

Zinc2.9 mg

Copper0.3 mg

Manganese0.2 mg

Vitamin D1.8 mcg

Vitamin C57 mg

Vitamin A29 mcg

Vitamin E4.6 mg

Vitamin K0.1 mcg

Vitamin B60.7 mg

Vitamin B1215 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.8 mg

Niacin (B3)6.2 mg

Folate15 mcg

Choline5.1 mg

Caffeine0 mg

Water1122 g

As published

This recipe was extracted from The European cookbook for American homes (from Italy, Spain, Portugal and France) (1936) by Brown, Cora Lovisa Brackett Mrs., page 53. The excerpt below is the record exactly as published.

SMALL FISH BREADED (Pescadillas en Caldo Empanado) % cup olive oil 1 tablespoon butter 1 clove garlic, minced 1 cup hot water 1 onion, minced Juice of 1 lemon 2 bay leaves, minced Salt 2 pounds small fish Toasted bread crumbs 1 teaspoon flour 1 teaspoon pepper sauce

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