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Skate Soup (Potage de Raie)
From Cookery for every household, 1914
Serves 4
Time to cook: 2 to 3 hours. Quantity: 2.5 pints.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
293Calories
39 gProtein
14 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories293 kcal
Protein39 g
Carbohydrates14 g
Fiber2.9 g
Sugars2.5 g
Total Fat8.3 g
Saturated Fat2.2 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol97 mg
Sodium161 mg
Potassium473 mg
Calcium66 mg
Iron2.7 mg
Magnesium61 mg
Phosphorus300 mg
Zinc3.1 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C20 mg
Vitamin A33 mcg
Vitamin E0.3 mg
Vitamin K0.2 mcg
Vitamin B61 mg
Vitamin B120.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)13 mg
Folate24 mcg
Choline116 mg
Caffeine0 mg
Water543 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 99. The excerpt below is the record exactly as published.
Skate Soup (Potage de Raie) 1| lbs. skate. 3 pts. cold water. Rind of 1 lemon. 1 blade of mace. Some parsley stalks. stick horse radish. 1 onion. 1 oz. vermicelli. A small bunch of herbs. Pepper and salt
Cook this with the app: pantry check, scaling, and the assistant.