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Skate (a la Sainte Menehould)

Name: Skate (a la Sainte Menehould)
Yield: 1 servings
Ingredients: Cut the skate into neat pieces; simmer it in white sauce till done enough; sprinkle seasoned bread-crumbs over it; a little grated Parmesan or Cheshire cheese

From Cassell's dictionary of cookery, 1892

Serves 1

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

285Calories

16 gProtein

21 gCarbs

15 gFat

Full nutrition (34 nutrients)

Calories285 kcal

Protein16 g

Carbohydrates21 g

Fiber1.3 g

Sugars2.7 g

Total Fat15 g

Saturated Fat6.4 g

Monounsaturated Fat4.1 g

Polyunsaturated Fat2.2 g

Omega-30 g

Cholesterol41 mg

Sodium821 mg

Potassium170 mg

Calcium259 mg

Iron1.6 mg

Magnesium28 mg

Phosphorus226 mg

Zinc1.8 mg

Copper0.1 mg

Manganese0.3 mg

Vitamin D0.4 mcg

Vitamin C1.2 mg

Vitamin A125 mcg

Vitamin E0.4 mg

Vitamin K12 mcg

Vitamin B60.2 mg

Vitamin B120.5 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3.6 mg

Folate39 mcg

Choline24 mg

Caffeine0 mg

Water50 g

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1812. The excerpt below is the record exactly as published.

Skate (a la Sainte Menehould). — Cut the slcate into neat pieces, and simmer it in white sauce till done enough. Lay the fish on a dish, sprinkle seasoned bread-crumbs over it and a little grated Parmesan or Cheshire cheese

Cook this with the app: pantry check, scaling, and the assistant.