Simple Sweet Omelet

Name: Simple Sweet Omelet
Ingredients: the yolk of an egg; one teaspoonful of sugar; one and a half teaspoonful of orange-juice; three gratings of the orange-peel

From Tempting dishes for small incomes, 1891

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

598Calories

11 gProtein

141 gCarbs

6 gFat

Full nutrition (33 nutrients)

Calories598 kcal

Protein11 g

Carbohydrates141 g

Fiber57 g

Sugars4.9 g

Total Fat5.6 g

Saturated Fat1.8 g

Monounsaturated Fat2.2 g

Polyunsaturated Fat0.9 g

Cholesterol184 mg

Sodium24 mg

Potassium1177 mg

Calcium892 mg

Iron4.8 mg

Magnesium120 mg

Phosphorus181 mg

Zinc1.7 mg

Copper0.5 mg

Manganese0 mg

Vitamin D0.9 mcg

Vitamin C737 mg

Vitamin A178 mcg

Vitamin E1.8 mg

Vitamin K0.1 mcg

Vitamin B61 mg

Vitamin B120.3 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.6 mg

Niacin (B3)4.9 mg

Folate189 mcg

Choline139 mg

Caffeine0 mg

Water407 g

As published

This recipe was extracted from Tempting dishes for small incomes (1891) by Harriet Anne de Salis, page 22. The excerpt below is the record exactly as published.

Simple Sweet Omelet. Beat together the yolk of an egg, one teaspoon- ful of sugar, one and a half tcaspoonful of orange- juice, and three gratings of the orange-peel

Cook this with the app: pantry check, scaling, and the assistant.