pescatariannut-freeegg-freesoy-free

Shrimp Wiggle

Name: Shrimp Wiggle
Yield: 4 servings
Ingredients: 1/2 can pimentoes (small); 2 tbsp flour; 1 can shrimp; 2 tbsp grated cheese; 1/2 can French peas; salt and pepper

From Delicacies, 1929

Serves 4

A quick and tasty seafood dish.

Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

33Calories

2 gProtein

4 gCarbs

1 gFat

Full nutrition (34 nutrients)

Calories33 kcal

Protein2 g

Carbohydrates3.7 g

Fiber0.1 g

Sugars0.1 g

Total Fat1.2 g

Saturated Fat0.6 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol6.7 mg

Sodium79 mg

Potassium21 mg

Calcium36 mg

Iron0.3 mg

Magnesium3.1 mg

Phosphorus34 mg

Zinc0.2 mg

Copper0 mg

Manganese0 mg

Vitamin D0 mcg

Vitamin C2.7 mg

Vitamin A13 mcg

Vitamin E0 mg

Vitamin K0.3 mcg

Vitamin B60 mg

Vitamin B120.1 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0 mg

Niacin (B3)0.3 mg

Folate6.7 mcg

Choline0.7 mg

Caffeine0 mg

Water6.2 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 24. The excerpt below is the record exactly as published.

Shrimp Wiggle Yi can pimentoes (small) 2 tbsp flour 1 can shrimp 2 tbsp grated cheese x/z can French peas salt and pepper

Cook this with the app: pantry check, scaling, and the assistant.